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Treatment Options

Mobility based massage-  I recommend these treatments for anyone living in active levels of pain, bad posture, or reduced range of motion. These massages are clothed with the client wearing comfortable, stretchable clothing.

60 minutes-$80

90 minutes-$120

Trigger point therapy massage- A specialized technique that focuses on relieving tension in specific areas of the body known as trigger points. These points are often tight knots in muscles that can cause pain and discomfort in other areas. By applying pressure or vibration to these points it helps to release the tension and improve overall muscle function. This therapy can be beneficial for those experiencing chronic pain, muscle stiffness, or stress-related tension.  I hold certifications in Trigger point therapy for the shoulder, hip, knee pain related pathologies

Thai massage on the table- A unique blend of traditional Thai massage techniques performed on a massage table. This style incorporates gentle stretching, compression, and rhythmic movements to promote relaxation and enhance flexibility. The therapist uses their hands, elbows, and feet to apply pressure along the body's energy lines, helping to release tension and improve overall well-being. It's an invigorating experience that leaves you feeling rejuvenated and balanced.

Relaxation modalities- These are traditional spa massage treatments with full draping and oil applied     60 minutes-$100

                 90 minutes-$140

Swedish massage- A popular form of therapeutic massage that focuses on relaxation and overall well-being. It involves long, flowing strokes, kneading, and gentle circular movements on the topmost layers of muscles. This technique helps to improve circulation, relieve tension, and promote a sense of calm. Ideal for those seeking stress relief, a Swedish massage can leave you feeling rejuvenated and refreshed.

A hot stone massage- A therapeutic treatment that involves the use of smooth, heated stones placed on specific points of the body. The warmth from the stones helps to relax muscles, improve circulation, and alleviate tension. During the massage the use of the stones to apply pressure and enhance the overall experience. This soothing treatment is perfect for those looking to unwind and rejuvenate both body and mind.

Deep tissue massage-A therapeutic technique that focuses on the deeper layers of muscle and connective in the body. It involves applying sustained pressure using slow, deep strokes to target areas of tension and pain. This type of massage is particularly beneficial for individuals with chronic pain, muscle stiffness, or injuries, as it helps to release tightness and improve overall mobility. By promoting relaxation and reducing inflammation, deep tissue massage can enhance physical well-being and aid in recovery.

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